How to Stop Worrying (9781847090898)

A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possibilities of life calmly.

Product details

• Format Paperback | 128 pages
• Dimensions 138 x 215 x 8mm | 136g
• Publication date 23 Apr 2009
• Publisher John Murray Press
• Imprint SHELDON PRESS
• Publication City/Country United Kingdom
• Language English
• Illustrations note ill
• ISBN10 1847090893
• ISBN13 9781847090898
• Bestsellers rank 282,263

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